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#135
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| In article <VJt2h.37$5e5.17[at]newsfe08.lga> , "Proctologically Violated©®" <entropic3.14decay[at]optonline2.718.net> wrote: - quote - > Oh yeah, I seem to remember reading sumpn bout BW 20-30% below Met Life
temperature of mice .5 celcius resulted in a 15% increase in life span.> tables, BMI, or whatever std is in vogue, as "CR". > -- > ------ > Mr. P.V.'d (formerly Droll Troll), Yonkers, NY > Stop Corruption in Congress & Send the Ultimate Message: > Absolutely Vote, but NOT for a Democrat or a Republican. > Ending Corruption in Congress is the *Single Best Way* > to Materially Improve Your Family's Life. > entropic3.14decay at optonline2.718 dot net; remove pi and e to reply--ie, > all d'numbuhs > "Proctologically Violated©®" <entropic3.14decay[at]optonline2.718.net> wrote in > message news:iWs2h.187$Rj2.76[at]newsfe10.lga... > > CR *prevents* loss of muscle mass?? How so? > > > > From the little I've read/heard, one claim stuck in my mind: > > > > That CR works across *all* species, in every specie tested, including > > spiders! wow.... > > > > The question then is, how restricted is restricted? > > > > It's not, as one poster stated, cal in < cal out-- that's the condition > > for > > weight *loss*, which is not a long-term steady-state condition. > > CR *is* steady state, corresonding to a weight less than "normal". > > But again, how much less? > > > > Beyond life extension, the best rationale for CR is that it, well, saves > > money! > > > > And the other point raised is a good one: > > Finding research that's not total bullshit. > > Partial bullshit, ok, but not total. > > ------ > > Mr. P.V.'d (formerly Droll Troll), Yonkers, NY > > Stop Corruption in Congress & Send the Ultimate Message: > > Absolutely Vote, but NOT for a Democrat or a Republican. > > Ending Corruption in Congress is the *Single Best Way* > > to Materially Improve Your Family's Life. > > > > entropic3.14decay at optonline2.718 dot net; remove pi and e to reply--ie, > > all d'numbuhs > > > > "DZ" <30481[at]343325979.92405325.10060.15365.26347> wrote in message > > news:21820[at]3128528116.2931814979.14574.2704.13479... > > > Doug Freyburger <dfreybur[at]yahoo.com> wrote: > > > > NYC XYZ wrote: > > > > > What makes a diet "calorie-restricted"?? > > > > > > > > And how do you map rat results to human results? If they even DO > > > > map. > > > > > > Whether they map convincingly inversely depends on the degree a person > > > who's looking at the evidence enjoys food. It's just the rule, like > > > Newton laws. But here go the monkeys - > > > > > > http://www.technologyreview.com/read...572&ch=biotech > > > > > > Interestingly, in monkeys, CR is preventing the loss of muscle mass, > > > just like it does in aging rats and mice. > > > > > > Oh, to be a monkey! > > > > > > > The Scientist online mag suggested today that lowering the core The suggestion was the mechanism for calorie restriction working was lowered core temperature. If so it would be interesting to see if people (who live in more regulated environments) have a corresponding core temperature reduction. -- Keith |
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#134
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| Oh yeah, I seem to remember reading sumpn bout BW 20-30% below Met Life tables, BMI, or whatever std is in vogue, as "CR". -- ------ Mr. P.V.'d (formerly Droll Troll), Yonkers, NY Stop Corruption in Congress & Send the Ultimate Message: Absolutely Vote, but NOT for a Democrat or a Republican. Ending Corruption in Congress is the *Single Best Way* to Materially Improve Your Family's Life. entropic3.14decay at optonline2.718 dot net; remove pi and e to reply--ie, all d'numbuhs "Proctologically Violated©®" <entropic3.14decay[at]optonline2.718.net> wrote in message news:iWs2h.187$Rj2.76[at]newsfe10.lga... - quote - > CR *prevents* loss of muscle mass?? How so? > > From the little I've read/heard, one claim stuck in my mind: > > That CR works across *all* species, in every specie tested, including > spiders! wow.... > > The question then is, how restricted is restricted? > > It's not, as one poster stated, cal in < cal out-- that's the condition > for > weight *loss*, which is not a long-term steady-state condition. > CR *is* steady state, corresonding to a weight less than "normal". > But again, how much less? > > Beyond life extension, the best rationale for CR is that it, well, saves > money! > > And the other point raised is a good one: > Finding research that's not total bullshit. > Partial bullshit, ok, but not total. > ------ > Mr. P.V.'d (formerly Droll Troll), Yonkers, NY > Stop Corruption in Congress & Send the Ultimate Message: > Absolutely Vote, but NOT for a Democrat or a Republican. > Ending Corruption in Congress is the *Single Best Way* > to Materially Improve Your Family's Life. > > entropic3.14decay at optonline2.718 dot net; remove pi and e to reply--ie, > all d'numbuhs > > "DZ" <30481[at]343325979.92405325.10060.15365.26347> wrote in message > news:21820[at]3128528116.2931814979.14574.2704.13479... > > Doug Freyburger <dfreybur[at]yahoo.com> wrote: > > > NYC XYZ wrote: > > > > What makes a diet "calorie-restricted"?? > > > > > > And how do you map rat results to human results? If they even DO > > > map. > > > > Whether they map convincingly inversely depends on the degree a person > > who's looking at the evidence enjoys food. It's just the rule, like > > Newton laws. But here go the monkeys - > > > > http://www.technologyreview.com/read...572&ch=biotech > > > > Interestingly, in monkeys, CR is preventing the loss of muscle mass, > > just like it does in aging rats and mice. > > > > Oh, to be a monkey! > > > |
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#133
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| people lived hundreds of years before the flood http://www.biblegateway.com/passage/...er=5&version=9 and 120 was the age limit set in Genesis 6:3 http://www.biblegateway.com/passage/...er=6&version=9 TP wrote: - quote - > "Doug Freyburger" <dfreybur[at]yahoo.com> wrote in message news:1162421230.360001.303800[at]k70g2000cwa.googlegroups.com... > > NYC XYZ wrote: > > > > > > What makes a diet "calorie-restricted"?? > > > > And how do you map rat results to human results? If they even DO map. > > > > Note that rats are fed a high carb grain based diet. Reduce their feed > > 30% and they live longer. The calorie people will point at the reduced > > calorie count and say eat less. The carb people will point at the > > reduced carb count and say eat low carb. The grain intolerance > > people will look at rats and ask "mooo?" figuring rats eat grain and > > are therefore related to cattle. The vegans will point out that the > > rats > > aren't getting meat are the ones that are healthy. > > > > We can't put a bunch of humans in cages for their entire lives and feed > > each set a different number of calories and see how it comes out 120 > > years later. > > > > Now you've done it. You've gone and trampled upon a religion called CRON whose god is the late Roy Walford, M.D. Walford wrote the CRON bible The 120 Year Diet. He didn't make it past 79. But dying of ALS doesn't count. He would have lived to 120 if he hadn't died. > > When you're an athiest there is no afterlife except if you have faith in getting frozen and later revivified, so you've got to believe CRON will enable you to live forever. It's not nice to trample on other people's religion. > ------=_NextPart_000_0019_01C6FDFB.5F6F8300 > Content-Type: text/html; charset=UTF-8 > Content-Transfer-Encoding: quoted-printable > X-Google-AttachSize: 2617 > > <!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> > <HTML> <HEAD> > <META http-equiv=Content-Type content="text/html; charset=UTF-8"> > <META content="MSHTML 6.00.2800.1561" name=GENERATOR> > <STYLE> </STYLE> > </HEAD> > <BODY> > <DIV> <***** face=Arial size=2> </*****> </DIV> > <DIV> <***** face=Arial size=2> "Doug Freyburger" <</*****> <A > href="mailto:dfreybur[at]yahoo.com"> <***** face=Arial > size=2> dfreybur[at]yahoo.com</*****> </A> <***** face=Arial size=2> > wrote in > message </*****> <A > href="news:1162421230.360001.303800[at]k70g2000cwa.googlegroups.com"> <***** > face=Arial > size=2> news:1162421230.360001.303800[at]k70g2000cwa.googlegroups.com</*****> </A> <***** > face=Arial size=2> ...</*****> </DIV> > <DIV> <***** face=Arial size=2> > NYC XYZ wrote:<BR> > ><BR> > > What > makes a diet "calorie-restricted"??<BR> > <BR> > And how do you map rat > results to human results? If they even DO map.<BR> > <BR> > Note that > rats are fed a high carb grain based diet. Reduce their feed<BR> > 30% > and they live longer. The calorie people will point at the reduced<BR> > > calorie count and say eat less. The carb people will point at the<BR> > > reduced carb count and say eat low carb. The grain intolerance<BR> > > people will look at rats and ask "mooo?" figuring rats eat grain and<BR> > are > therefore related to cattle. The vegans will point out that the<BR> > > rats<BR> > aren't getting meat are the ones that are healthy.<BR> > <BR> > > We can't put a bunch of humans in cages for their entire lives and feed<BR> > > each set a different number of calories and see how it comes out 120<BR> > > years later.<BR> > </*****> </DIV> > <DIV> <***** face=Arial size=2> </*****> </DIV> > <DIV> <***** face=Arial size=2> Now you've done it. You've gone and trampled > upon a religion called CRON whose god is the late Roy Walford, > M.D. Walford wrote the CRON bible <U> The 120 Year Diet</U> . > He didn't make it past 79. But dying of ALS > doesn't count. He would have lived to 120 if he hadn't > died. </*****> </DIV> > <DIV> <***** face=Arial size=2> </*****> </DIV> > <DIV> <***** face=Arial size=2> When you're an athiest there is no afterlife except > if you have faith in getting frozen and later revivified, so you've got to > believe CRON will enable you to live forever. It's not nice to trample on > other people's religion.</*****> </DIV> </BODY> </HTML> > > ------=_NextPart_000_0019_01C6FDFB.5F6F8300-- |
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#132
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| CR *prevents* loss of muscle mass?? How so? From the little I've read/heard, one claim stuck in my mind: That CR works across *all* species, in every specie tested, including spiders! wow.... The question then is, how restricted is restricted? It's not, as one poster stated, cal in < cal out-- that's the condition for weight *loss*, which is not a long-term steady-state condition. CR *is* steady state, corresonding to a weight less than "normal". But again, how much less? Beyond life extension, the best rationale for CR is that it, well, saves money! And the other point raised is a good one: Finding research that's not total bullshit. Partial bullshit, ok, but not total. ------ Mr. P.V.'d (formerly Droll Troll), Yonkers, NY Stop Corruption in Congress & Send the Ultimate Message: Absolutely Vote, but NOT for a Democrat or a Republican. Ending Corruption in Congress is the *Single Best Way* to Materially Improve Your Family's Life. entropic3.14decay at optonline2.718 dot net; remove pi and e to reply--ie, all d'numbuhs "DZ" <30481[at]343325979.92405325.10060.15365.26347> wrote in message news:21820[at]3128528116.2931814979.14574.2704.13479... - quote - > Doug Freyburger <dfreybur[at]yahoo.com> wrote: > > NYC XYZ wrote: > > > What makes a diet "calorie-restricted"?? > > > > And how do you map rat results to human results? If they even DO > > map. > > Whether they map convincingly inversely depends on the degree a person > who's looking at the evidence enjoys food. It's just the rule, like > Newton laws. But here go the monkeys - > > http://www.technologyreview.com/read...572&ch=biotech > > Interestingly, in monkeys, CR is preventing the loss of muscle mass, > just like it does in aging rats and mice. > > Oh, to be a monkey! |
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#131
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| DZ wrote: - quote - > TC <tunderbar[at]hotmail.com> wrote:
CR studies are not a subset of "nutrition science", it is "nutrition> > JT[at]nowhere.com wrote: > > > "TC" <tunderbar[at]hotmail.com> wrote: > > > > Doug Freese wrote: > > > > > "TC" <tunderbar[at]hotmail.com> wrote: > > > > > > These "restricted calorie" studies are pure crap. The control > > > > > > groups are usually fed un-natural pelletized manufactured crap > > > > > > for food. Then when they feed the test group less of the crap > > > > > > food, they live longer than the control group. Then they > > > > > > attribute it to restricted calories. Hey, the less poison you > > > > > > eat the longer you will live. It is that simple. It has nothing > > > > > > to do with calories. > > > > > > > > > > How can anyone have an intelligent dissussion with TC when he see's > > > > > ghosts and goblins 252 days of year. > > > > > > > > Have you read any of the studies discussed? I have. > > > > > > Reading and understanding are two different things. > > > > It isn't rocket science. Trust me, it isn't rocket science. Rocket > > science has actually succeeded and has actually placed a man on the > > moon and probes on Mars. Food science has only succeeded in giving > > us the highest rates of obesity and diet related chronic disease in > > world history, which is diametrically opposite to their stated > > goals. I suggest you start reading these nutrition studies closely > > and with an, at least, mildly critical eye. You will get an > > education on what garbage science really is. > > CR studies are not a subset of "nutrition science". Here is a good > recent review: > > http://www.sciam.com/print_version.c...8083414B7F0000 science", whether you want it to be or not. YV |
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#130
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| TC <tunderbar[at]hotmail.com> wrote: - quote - > JT[at]nowhere.com wrote:
CR studies are not a subset of "nutrition science". Here is a good> > "TC" <tunderbar[at]hotmail.com> wrote: > > > Doug Freese wrote: > > > > "TC" <tunderbar[at]hotmail.com> wrote: > > > > > These "restricted calorie" studies are pure crap. The control > > > > > groups are usually fed un-natural pelletized manufactured crap > > > > > for food. Then when they feed the test group less of the crap > > > > > food, they live longer than the control group. Then they > > > > > attribute it to restricted calories. Hey, the less poison you > > > > > eat the longer you will live. It is that simple. It has nothing > > > > > to do with calories. > > > > > > > > How can anyone have an intelligent dissussion with TC when he see's > > > > ghosts and goblins 252 days of year. > > > > > > Have you read any of the studies discussed? I have. > > > > Reading and understanding are two different things. > > It isn't rocket science. Trust me, it isn't rocket science. Rocket > science has actually succeeded and has actually placed a man on the > moon and probes on Mars. Food science has only succeeded in giving > us the highest rates of obesity and diet related chronic disease in > world history, which is diametrically opposite to their stated > goals. I suggest you start reading these nutrition studies closely > and with an, at least, mildly critical eye. You will get an > education on what garbage science really is. recent review: http://www.sciam.com/print_version.c...8083414B7F0000 |
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#129
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| JT[at]nowhere.com wrote: - quote - > On 1 Nov 2006 19:09:26 -0800, "TC" <tunderbar[at]hotmail.com> wrote:
It isn't rocket science. Trust me, it isn't rocket science. Rocket> > > > > Doug Freese wrote: > > > "TC" <tunderbar[at]hotmail.com> wrote in message > > > news:1162407122.321227.207990[at]f16g2000cwb.googlegroups.com... > > > > These "restricted calorie" studies are pure crap. The control groups > > > > are usually fed un-natural pelletized manufactured crap for food. Then > > > > when they feed the test group less of the crap food, they live longer > > > > than the control group. Then they attribute it to restricted calories. > > > > Hey, the less poison you eat the longer you will live. It is that > > > > simple. It has nothing to do with calories. > > > > > > > > > How can anyone have an intelligent dissussion with TC when he see's > > > ghosts and goblins 252 days of year. > > > > > > -DF > > > > Have you read any of the studies discussed? I have. > > > > TC > > Reading and understanding are two different things. science has actually succeeded and has actually placed a man on the moon and probes on Mars. Food science has only succeeded in giving us the highest rates of obesity and diet related chronic disease in world history, which is diametrically opposite to their stated goals. I suggest you start reading these nutrition studies closely and with an, at least, mildly critical eye. You will get an education on what garbage science really is. TC |
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#128
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| On 1 Nov 2006 19:09:26 -0800, "TC" <tunderbar[at]hotmail.com> wrote: - quote - >
Reading and understanding are two different things.> Doug Freese wrote: > > "TC" <tunderbar[at]hotmail.com> wrote in message > > news:1162407122.321227.207990[at]f16g2000cwb.googlegroups.com... > > > These "restricted calorie" studies are pure crap. The control groups > > > are usually fed un-natural pelletized manufactured crap for food. Then > > > when they feed the test group less of the crap food, they live longer > > > than the control group. Then they attribute it to restricted calories. > > > Hey, the less poison you eat the longer you will live. It is that > > > simple. It has nothing to do with calories. > > > > > > How can anyone have an intelligent dissussion with TC when he see's > > ghosts and goblins 252 days of year. > > > > -DF > > Have you read any of the studies discussed? I have. > > TC |
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#127
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| "Doug Freyburger" <dfreybur[at]yahoo.com> wrote in message news:1162421230.360001.303800[at]k70g2000cwa.googlegroups.com... - quote - > NYC XYZ wrote:
Now you've done it. You've gone and trampled upon a religion called CRON whose god is the late Roy Walford, M.D. Walford wrote the CRON bible The 120 Year Diet. He didn't make it past 79. But dying of ALS doesn't count. He would have lived to 120 if he hadn't died. > > > > What makes a diet "calorie-restricted"?? > > And how do you map rat results to human results? If they even DO map. > > Note that rats are fed a high carb grain based diet. Reduce their feed > 30% and they live longer. The calorie people will point at the reduced > calorie count and say eat less. The carb people will point at the > reduced carb count and say eat low carb. The grain intolerance > people will look at rats and ask "mooo?" figuring rats eat grain and > are therefore related to cattle. The vegans will point out that the > rats > aren't getting meat are the ones that are healthy. > > We can't put a bunch of humans in cages for their entire lives and feed > each set a different number of calories and see how it comes out 120 > years later. > When you're an athiest there is no afterlife except if you have faith in getting frozen and later revivified, so you've got to believe CRON will enable you to live forever. It's not nice to trample on other people's religion. |
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#126
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| Doug Freese wrote: - quote - > "TC" <tunderbar[at]hotmail.com> wrote in message
Have you read any of the studies discussed? I have.> news:1162407122.321227.207990[at]f16g2000cwb.googlegroups.com... > > These "restricted calorie" studies are pure crap. The control groups > > are usually fed un-natural pelletized manufactured crap for food. Then > > when they feed the test group less of the crap food, they live longer > > than the control group. Then they attribute it to restricted calories. > > Hey, the less poison you eat the longer you will live. It is that > > simple. It has nothing to do with calories. > > > How can anyone have an intelligent dissussion with TC when he see's > ghosts and goblins 252 days of year. > > -DF TC |
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#125
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| Doug Freyburger <dfreybur[at]yahoo.com> wrote: - quote - > NYC XYZ wrote:
Whether they map convincingly inversely depends on the degree a person> > What makes a diet "calorie-restricted"?? > > And how do you map rat results to human results? If they even DO > map. who's looking at the evidence enjoys food. It's just the rule, like Newton laws. But here go the monkeys - http://www.technologyreview.com/read...572&ch=biotech Interestingly, in monkeys, CR is preventing the loss of muscle mass, just like it does in aging rats and mice. Oh, to be a monkey! |
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#124
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| "TC" <tunderbar[at]hotmail.com> wrote in message news:1162407122.321227.207990[at]f16g2000cwb.googlegroups.com... - quote - > These "restricted calorie" studies are pure crap. The control groups > are usually fed un-natural pelletized manufactured crap for food. Then > when they feed the test group less of the crap food, they live longer > than the control group. Then they attribute it to restricted calories. > Hey, the less poison you eat the longer you will live. It is that > simple. It has nothing to do with calories. How can anyone have an intelligent dissussion with TC when he see's ghosts and goblins 252 days of year. -DF |
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#123
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| NYC XYZ wrote: - quote - >
And how do you map rat results to human results? If they even DO map.> What makes a diet "calorie-restricted"?? Note that rats are fed a high carb grain based diet. Reduce their feed 30% and they live longer. The calorie people will point at the reduced calorie count and say eat less. The carb people will point at the reduced carb count and say eat low carb. The grain intolerance people will look at rats and ask "mooo?" figuring rats eat grain and are therefore related to cattle. The vegans will point out that the rats aren't getting meat are the ones that are healthy. We can't put a bunch of humans in cages for their entire lives and feed each set a different number of calories and see how it comes out 120 years later. |
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#122
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| i've noticed as people age past 60 there are less fat ones NYC XYZ wrote: - quote - > What makes a diet "calorie-restricted"?? > > They used to feed us 3K-calorie breakfasts during Army basic training. > Them MREs are supposed to be like 5K calories! I was in the best shape > of my life, despite having accrued problems like a bad back, etc. > > How many calories does the body need if you're staying home all day > reading a book or watching one of them holiday season re-run marathons > (Honeymooners, Star Trek, Three's Company, Godzilla)? > > How many calories if you go to the gym three times a week > weight-lifting for about an hour each session? > > I must say, I'm impressed to learn that the Dalai Lama is, what, close > to seventy? He really looks forty-something! > > Also, I wonder what effect sex and the sex drive have on all this...I > feel most alive when having sex, but in between girls I also feel > great, just in a different way...kinda like the strength you feel > before a workout, and the sense of strength you have after it.... > > > > http://www.nytimes.com/2006/10/31/he...&ex=1162530000 > > > EXCERPTS > > "In mice, calorie restriction doesn't just extend life span," > said Leonard P. Guarente, professor of biology at the Massachusetts > Institute of Technology. "It mitigates many diseases of aging: > cancer, cardiovascular disease, neurodegenerative disease. The gain is > just enormous." > > ... > > Despite widespread scientific enthusiasm, the evidence that calorie > restriction works in humans is indirect at best. The practice was > popularized in diet books by Dr. Roy Walford, a legendary pathologist > at the University of California, Los Angeles, who spent much of the > last 30 years of his life following a calorie-restricted regimen. He > died of Lou Gehrig's disease in 2004 at 79. > > ... > > Animals on restricted diets seem particularly resistant to > environmental stresses like oxidation and heat, perhaps even radiation. > "It is a very deep, very important function," Dr. Miller said. > Experts theorize that limited access to energy alarms the body, so to > speak, activating a cascade of biochemical signals that tell each cell > to direct energy away from reproductive functions, toward repair and > maintenance. The calorie-restricted organism is stronger, according to > this hypothesis, because individual cells are more efficiently > repairing mutations, using energy, defending themselves and mopping up > harmful byproducts like free radicals. > > ... > > "The stressed cell is really pulling out all the stops" to preserve > itself, said Dr. Cynthia Kenyon, a molecular biologist at the > University of California, San Francisco. "This system could have > evolved as a way of letting animals take a timeout from reproduction > when times are harsh." > > ... > > Despite the initially promising results from studies of primates, some > scientists doubt that calorie restriction can ever work effectively in > humans. A mathematical model published last year by researchers at > University of California, Los Angeles, and University of California, > Irvine, predicted that the maximum life span gain from calorie > restriction for humans would be just 7 percent. A more likely figure, > the authors said, was 2 percent. > > ... > > While an anti-aging pill may be the next big blockbuster, some > ethicists believe that the all-out determination to extend life span is > veined with arrogance. As appointments with death are postponed, says > Dr. Leon R. Kass, former chairman of the President's Council on > Bioethics, human lives may become less engaging, less meaningful, even > less beautiful. > > "Mortality makes life matter," Dr. Kass recently wrote. > "Immortality is a kind of oblivion - like death itself." > > That man's time on this planet is limited, and rightfully so, is a > cultural belief deeply held by many. But whether an increasing life > span affords greater opportunity to find meaning or distracts from the > pursuit, the prospect has become too great a temptation to ignore - > least of all, for scientists. > > "It's a just big waste of talent and wisdom to have people die in > their 60s and 70s," said Dr. Sinclair of Harvard. |
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#121
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| These "restricted calorie" studies are pure crap. The control groups are usually fed un-natural pelletized manufactured crap for food. Then when they feed the test group less of the crap food, they live longer than the control group. Then they attribute it to restricted calories. Hey, the less poison you eat the longer you will live. It is that simple. It has nothing to do with calories. TC NYC XYZ wrote: - quote - > What makes a diet "calorie-restricted"?? > > They used to feed us 3K-calorie breakfasts during Army basic training. > Them MREs are supposed to be like 5K calories! I was in the best shape > of my life, despite having accrued problems like a bad back, etc. > > How many calories does the body need if you're staying home all day > reading a book or watching one of them holiday season re-run marathons > (Honeymooners, Star Trek, Three's Company, Godzilla)? > > How many calories if you go to the gym three times a week > weight-lifting for about an hour each session? > > I must say, I'm impressed to learn that the Dalai Lama is, what, close > to seventy? He really looks forty-something! > > Also, I wonder what effect sex and the sex drive have on all this...I > feel most alive when having sex, but in between girls I also feel > great, just in a different way...kinda like the strength you feel > before a workout, and the sense of strength you have after it.... > > > > http://www.nytimes.com/2006/10/31/he...&ex=1162530000 > > > EXCERPTS > > "In mice, calorie restriction doesn't just extend life span," > said Leonard P. Guarente, professor of biology at the Massachusetts > Institute of Technology. "It mitigates many diseases of aging: > cancer, cardiovascular disease, neurodegenerative disease. The gain is > just enormous." > > ... > > Despite widespread scientific enthusiasm, the evidence that calorie > restriction works in humans is indirect at best. The practice was > popularized in diet books by Dr. Roy Walford, a legendary pathologist > at the University of California, Los Angeles, who spent much of the > last 30 years of his life following a calorie-restricted regimen. He > died of Lou Gehrig's disease in 2004 at 79. > > ... > > Animals on restricted diets seem particularly resistant to > environmental stresses like oxidation and heat, perhaps even radiation. > "It is a very deep, very important function," Dr. Miller said. > Experts theorize that limited access to energy alarms the body, so to > speak, activating a cascade of biochemical signals that tell each cell > to direct energy away from reproductive functions, toward repair and > maintenance. The calorie-restricted organism is stronger, according to > this hypothesis, because individual cells are more efficiently > repairing mutations, using energy, defending themselves and mopping up > harmful byproducts like free radicals. > > ... > > "The stressed cell is really pulling out all the stops" to preserve > itself, said Dr. Cynthia Kenyon, a molecular biologist at the > University of California, San Francisco. "This system could have > evolved as a way of letting animals take a timeout from reproduction > when times are harsh." > > ... > > Despite the initially promising results from studies of primates, some > scientists doubt that calorie restriction can ever work effectively in > humans. A mathematical model published last year by researchers at > University of California, Los Angeles, and University of California, > Irvine, predicted that the maximum life span gain from calorie > restriction for humans would be just 7 percent. A more likely figure, > the authors said, was 2 percent. > > ... > > While an anti-aging pill may be the next big blockbuster, some > ethicists believe that the all-out determination to extend life span is > veined with arrogance. As appointments with death are postponed, says > Dr. Leon R. Kass, former chairman of the President's Council on > Bioethics, human lives may become less engaging, less meaningful, even > less beautiful. > > "Mortality makes life matter," Dr. Kass recently wrote. > "Immortality is a kind of oblivion - like death itself." > > That man's time on this planet is limited, and rightfully so, is a > cultural belief deeply held by many. But whether an increasing life > span affords greater opportunity to find meaning or distracts from the > pursuit, the prospect has become too great a temptation to ignore - > least of all, for scientists. > > "It's a just big waste of talent and wisdom to have people die in > their 60s and 70s," said Dr. Sinclair of Harvard. |
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| NYC XYZ wrote: - quote - > What makes a diet "calorie-restricted"??
It's when CALORIES_EATEN < CALORIES_BURNED.CALORIES_BURNED = (Basal Metabolic Rate * Activity Factor) + (Extra Exercise) - quote - > They used to feed us 3K-calorie breakfasts during Army basic training.
When I was in good shape, I often gulped down a protein drink before a> Them MREs are supposed to be like 5K calories! I was in the best shape > of my life, despite having accrued problems like a bad back, etc. climb even when I wasn't hungry. Still, the above rules are in effect. *** BMR *** Harris-Benedict (normal): BMR(men) = 66.473 + 5.003 x (length) + 13.752 x (weight) - 6.755 x (age) BMR(women) = 655.096 + 1.850 x (length) + 9.563 x (weight) - 4.676 x (age) Harris-Benedict/Rosa (obese): BMR (men) = 88.362 + 4.799 x (length) + 13.397 x (weight) - 5.677 x (age); BMR (women) = 447.593 + 3.098 x (length) + 9.247 x (weight) - 4.330 x (age) There are plenty of online calculators that do this for you. - quote - > How many calories does the body need if you're staying home all day
*** Activity Factor ***> reading a book or watching one of them holiday season re-run marathons > (Honeymooners, Star Trek, Three's Company, Godzilla)? BMR x 1.1 (sedentary) is probably appropriate. - quote - > How many calories if you go to the gym three times a week
*** Activity Factor ***> weight-lifting for about an hour each session? BMR x 1.4 (light-to-moderate exercise) is probably appropriate. - quote - > Despite widespread scientific enthusiasm, the evidence that calorie
Dieting works for some, and the only alternatives are drugs and surgery.> restriction works in humans is indirect at best. |
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#119
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| What makes a diet "calorie-restricted"?? They used to feed us 3K-calorie breakfasts during Army basic training. Them MREs are supposed to be like 5K calories! I was in the best shape of my life, despite having accrued problems like a bad back, etc. How many calories does the body need if you're staying home all day reading a book or watching one of them holiday season re-run marathons (Honeymooners, Star Trek, Three's Company, Godzilla)? How many calories if you go to the gym three times a week weight-lifting for about an hour each session? I must say, I'm impressed to learn that the Dalai Lama is, what, close to seventy? He really looks forty-something! Also, I wonder what effect sex and the sex drive have on all this...I feel most alive when having sex, but in between girls I also feel great, just in a different way...kinda like the strength you feel before a workout, and the sense of strength you have after it.... http://www.nytimes.com/2006/10/31/he...&ex=1162530000 EXCERPTS "In mice, calorie restriction doesn't just extend life span," said Leonard P. Guarente, professor of biology at the Massachusetts Institute of Technology. "It mitigates many diseases of aging: cancer, cardiovascular disease, neurodegenerative disease. The gain is just enormous." .... Despite widespread scientific enthusiasm, the evidence that calorie restriction works in humans is indirect at best. The practice was popularized in diet books by Dr. Roy Walford, a legendary pathologist at the University of California, Los Angeles, who spent much of the last 30 years of his life following a calorie-restricted regimen. He died of Lou Gehrig's disease in 2004 at 79. .... Animals on restricted diets seem particularly resistant to environmental stresses like oxidation and heat, perhaps even radiation. "It is a very deep, very important function," Dr. Miller said. Experts theorize that limited access to energy alarms the body, so to speak, activating a cascade of biochemical signals that tell each cell to direct energy away from reproductive functions, toward repair and maintenance. The calorie-restricted organism is stronger, according to this hypothesis, because individual cells are more efficiently repairing mutations, using energy, defending themselves and mopping up harmful byproducts like free radicals. .... "The stressed cell is really pulling out all the stops" to preserve itself, said Dr. Cynthia Kenyon, a molecular biologist at the University of California, San Francisco. "This system could have evolved as a way of letting animals take a timeout from reproduction when times are harsh." .... Despite the initially promising results from studies of primates, some scientists doubt that calorie restriction can ever work effectively in humans. A mathematical model published last year by researchers at University of California, Los Angeles, and University of California, Irvine, predicted that the maximum life span gain from calorie restriction for humans would be just 7 percent. A more likely figure, the authors said, was 2 percent. .... While an anti-aging pill may be the next big blockbuster, some ethicists believe that the all-out determination to extend life span is veined with arrogance. As appointments with death are postponed, says Dr. Leon R. Kass, former chairman of the President's Council on Bioethics, human lives may become less engaging, less meaningful, even less beautiful. "Mortality makes life matter," Dr. Kass recently wrote. "Immortality is a kind of oblivion - like death itself." That man's time on this planet is limited, and rightfully so, is a cultural belief deeply held by many. But whether an increasing life span affords greater opportunity to find meaning or distracts from the pursuit, the prospect has become too great a temptation to ignore - least of all, for scientists. "It's a just big waste of talent and wisdom to have people die in their 60s and 70s," said Dr. Sinclair of Harvard. |
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