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  #29  
Old 11-06-2007, 03:48 PM
AlanGalant@galantelectrical.org
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Tue, 06 Nov 2007 11:33:03 -0000, TBRallamericanhero[at]yahoo.com
wrote:

- quote -

> On Nov 6, 12:55 am, Michelle Steiner <miche...[at]michelle.org> wrote:
> > I've lost about 20 pounds in the past eighteen months, fifteen of them
> > since May, and eight of those since August 11th, without any substantial
> > change in my diet.
> >

>
> Um, she had her penis and nutsack removed for pre-op preps. Nothing
> magical about that weight loss.


It must've been a real beauty to weigh that much. How big was it
before the surgery?
  #28  
Old 11-06-2007, 10:33 AM
TBRallamericanhero@yahoo.com
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Nov 6, 12:55 am, Michelle Steiner <miche...[at]michelle.org> wrote:
- quote -

> I've lost about 20 pounds in the past eighteen months, fifteen of them
> since May, and eight of those since August 11th, without any substantial
> change in my diet.
>


Um, she had her penis and nutsack removed for pre-op preps. Nothing
magical about that weight loss.

  #27  
Old 11-06-2007, 04:55 AM
Michelle Steiner
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

In article <1194319715.682782.53170[at]57g2000hsv.googlegroups.com> ,
"Matt - http://www.recreationease.com" <matt[at]recreationease.com>
wrote:

- quote -

> Obviously every one is different and what works for me will be much
> different than what works for someone else. body type is a big
> factor. I run anywhere from 25-40 miles a week and can't lose weight
> on that alone, I really need to keep the calorie count down, but not
> too low.


I've lost about 20 pounds in the past eighteen months, fifteen of them
since May, and eight of those since August 11th, without any substantial
change in my diet.

--
Support the troops: Bring them home ASAP.
  #26  
Old 11-06-2007, 02:28 AM
Matt - http://www.recreationease.com
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Nov 1, 1:21 pm, Michelle Steiner <miche...[at]michelle.org> wrote:
- quote -

> In article <1193939977.456803.327...[at]i13g2000prf.googlegroups.com> ,
>
> muzicia...[at]yahoo.com wrote:
> > > A nutritionist told me that back in 1976. It's been estimated that
> > > you burn 100 Kcalories per mile (that would vary by weight, of
> > > course). One pound of fat is about 3500 Kcalories. That means you
> > > would have to run thirty five miles to burn up one pound of fat.

>
> > It's not just what happens during exercise - it's the resulting
> > changes in your body's metabolism and how it burns calories at all
> > times.

>
> Of course. And just because you burn up one pound of fat, that doesn't
> mean you lose a pound; there are other factors involved.
>
> --
> Support the troops: Bring them home ASAP.


Obviously every one is different and what works for me will be much
different than what works for someone else. body type is a big
factor. I run anywhere from 25-40 miles a week and can't lose weight
on that alone, I really need to keep the calorie count down, but not
too low.

Everyone needs to change some habits and see what works best for you,
it will take some time though.

Matt
http://www.recreationease.com

  #25  
Old 11-05-2007, 04:17 PM
Prisoner at War
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Nov 2, 5:32 am, "ATP*" <waxwingsl...[at]azurepane.com> wrote:
- quote -

>
>
> There is also some evidence that intermittent fasting offers benefits. Robb
> Wolf's blog and Art Devany's site have some interesting discussions.



Fasting?? What benefits?? I thought this issue was settled by now.
They used to say it help "clean out" your system -- even help sharpen
mental focus! Now the conventional wisdom is that you're hungry for a
reason (duh!) and if peak physical prowess is important to you, don't
do it.

  #24  
Old 11-02-2007, 03:45 PM
Prisoner at War
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Nov 1, 10:12 pm, Chris Malcolm <c...[at]holyrood.ed.ac.uk> wrote:
- quote -

>
>
> I don't think you need to worry. Having already left your bicycle and
> started using the bus at your age it shouldn't take you too long to
> either bloat into a hippo or shrivel into a lizard depending on your
> constitution. If you can afford it, buy a car, then you'll have even
> less time to wait before you degenerate from lack of exercise.


Huh?

My complaint is that degeneration takes decades...if we must be
mortal, well, let's just have done with it, then, no need to rot for
decades yet!

Still doing my three a week at the gym, but I'm afraid at a certain
point it's simply paddling against an ever increasing current....

- quote -

> --
> Chris Malcolm c...[at]infirmatics.ed.ac.uk DoD #205
> IPAB, Informatics, JCMB, King's Buildings, Edinburgh, EH9 3JZ, UK
> [http://www.dai.ed.ac.uk/homes/cam/]



  #23  
Old 11-02-2007, 11:25 AM
Frank Shorter
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Fri, 02 Nov 2007 05:10:28 -0500, Alric Knebel
<alric[at][cableone.net]> wrote:

- quote -

> Anyway, these links are worth posting again.
>


Absolutely!

http://s231.photobucket.com/albums/e...=10Knebels.jpg
================================================== =======
Mississippi Criminal Sex Offender Information
This Address First Reported on: 3/5/2000
Offender Last Verified This Address on: 6/5/2006

Name: Alric Knebel No photo available. Breaks camera
lens.
Race: White
Sex: Male
Date of Birth: 2/5/1940
Height: 5 ft 2 inches
Weight: 127 lbs
Eye Color: Blue
Hair Color: Bald
Address: 284 McDonnell ave or 16201 Cervantes Ct
Biloxi, MS (228) 432-0131 or (228) 392-9967
(please call him, preferably late at night) Aliases: Ali Knibbles,
Ali Knibbler, Alldick Knibbler, Ass licker, Ass lover, luvs butts,
lemme rimjob you, rimmer, goodhed, Aldick licker, Allday Knibbler.
NOTE: Offender failed to verify address as required by law and is non
compliant!!!
If you know the whereabouts of this offender please notify your local
sheriff.

Crime Location State Conviction Date Description of Crime
Missisipi OK 11/4/19296 LEWD OR INDECENT ACTS WITH A
CHILD UNDER 16/Any other offense committed in another state for which
registration is required in that state- 489 COUNTS
Oklahoma City OK 11/4/19296 FORCIBLE ORAL SODOMY/Any other
offense committed in another state for which registration is required
in that state 334 COUNTS


---------------------------------------------------------------*-----
Name:
Alric Knebel
Alias(es):
Buttluvin' Ali; butt lover, ass muncher, butt burglar, fag boi, the
runs, diarrehea breath, fanny freek, Klingon Creepers; panty peepers;
Volkswagon;
Volkswagon Ali; Schoolyard Ali; Truckstop Poppy; Fanny Four Eyes;
Little Eyes; Mugly; Pugly; Bagpipe Bunny; Ali Bunny; Ali Buns; Ali
Rubin; Ali the Kids; Fuck Face; Friendly Fanny; Ali Holiday, Ali
Dilly, Sheep fucker, blowup-doll raper, and talented tongue.
Age:
About 7 in some chatrooms; on MySpace, a 13 to 14 yo boy.
Hair:
All-ass brown
Eyes:
Cum stained blue
The Story of the Incurable homosexual sex Offender
Currently out of jail after a 5 year stint for grabbing a 12yo boys
balls in a rest room, and on probation and spending hours a day on
Usenet downloading kiddie porn, stalking young boys, and insulting the
other contributors and subscribers, Alric Knebel has been known to
Missisipi authorities for years. Most of his offenses have been of an
overtly sexual nature; others range from proximity crimes, such as
stalking, peeping, licking young boys buttocks, and verbal assault,
mostly against little, defenseless boys, toward whom he can barely
contain his hatred and envy for their huge penis' since Knebel had his
bitten off by his mother. According to one of the therapists
acquainted with him from one of his court-ordered observational
sessions, his disdain for women and his attraction to pre-pubescent
boys, and sexual depravity have created a schism in his personality, a
roiling conflict which renders him unable to develope beyond a callow,
graphitti-based understanding of human sexuality. In his terminally
stunted development, he still thinks "mooning" conveys comical
hostility, and masturbates to assholes, and that using butt for but
and cum for come in his correspondences are examples of hilarity.
Such is his level of development. Some of his friends share their cum
with him.
Ali "Truckstop Pappy" Knebel often brags to other drunks that he's on
a first-name basis with, and has the cellphone number of, Chris
Hanson, producer of and star journalist on MSNBC's exploitative To
Catch a Predator. While he has in fact met Hanson on eight
occassions, Hanson was always emerging from a back room of the house
into the kitchen, his microphone and camera crew trailing behind him,
catching Ali in some instances literally with his pants down and his
mouth on a young boys genitals, and other times wearing nothing at
all, and on one occaision adorned with whipcream. One time, Ali
showed up wearing a skirt. When confronted by Hanson, Ali claimed it
was a nazi skirt, that he was celebrating his Nazi beliefs. He was
celebrating all right, but it was Hitlers birthday. The chatroom
transcript that led up to this encounter revealed that he'd been
flirting with the online decoy by claiming to be a 25-year-old gay
Catholic-school graduate looking to have sex with a 14-year-old boy
eager to lose his virginity. When Hanson entered the kitchen doorway
with his camera crew, the glare of the spotlight on Alis trademark
undersized penis - for which he'd been nicknamed in his teens
"Volkswagon Ali"; or just "Volkswagon" - gave him the look of an owl,
while obviously lacking that bird's proverbial wisdom: that episode
was his fifth conviction. Despite the financial consequences of his
arrests, he construes these incidents as milestones in his "career."
In one sting operation, he approached the vice officer with the claim,
"I'm famous. You want to have sex with someone famous?" In the
predawn hours, as Ali was bonded out, the same officer held out the
release form and sardonically chided, "Before you can leave, Ali, can
I get your autograph on this?" And Ali immediately dropped a turd on
the floor.
ALI began his career in earnest around the age of four. Because he
was a juvenile, the record of his earliest offenses have been sealed.
A simple neighborhood query reveals that one incident involved
punching a girl in the face for her refusing to relinquish her
panties. She was six years old. His hatred of females goes back
that far. He denigrates them at every oppurtunity. After coaxing
some unsuspecting victim into letting him take semi-nude and nude
pictures of him, he posted proof of his conquest on Photobucket.
His first non-televised conviction was at Boston's South Central.
Attracted to what's referred to by the sexually frustrated
participants as "massage rooms," Ali sat in a toilet stall and tapped
the shoe of the man seated in the next stall. This was Ali's first
encounter with a vice cop, Ali blew him. Another time, after stating
outloud, "I ain't pussy-footin' around," he gripped the bottom edge of
the partition with both hands and slid under it to invade the other
side. The 4yo boy, startled by this sudden unwarranted intrusion, in
one motion stood up and hoisted his pants, then pooped on Ali's dumb
face, Ali liked it so much he had a new perversion. Ali was
bewildered when the patron ran into the lobby and called the police.
So depraved, Ali is unable to comprehend that not everyone is into
that sort of thing. Ali then had sex with a congressman in a bathroom
stall, and caused a national scandal.
With each conviction came further restrictions with whom he could
mingle, and soon sexual contacts were harder for Ali to accomplish.
But not impossible. As his team of shrinks will attest too, addicts
can be
extremely inventive at times. Though he fails more often than he
succeeds - leading to expensive court proceedings, and eventuating in
his divorce - Ali does manage to get the "hook up" now and again. As
he did with the little boy in the photos on Photobucket, he's sure to
document it one way or another, similar to a serial killer who keeps
trophies. Like panties, and BVD's, poop that he saves in jars and
abuses himself with, and jockstraps.
More recent incidents include sniffing toilet seats at public
restrooms, masturbating in a schoolyard full of children, throwing
feces at passerbys near his rooming house, beastiality with a blow up
sheep, and abuse of an electric buttplug (don't ask).
Thanks to his low intelligence he immediately
appears as a blip on the calibrated radars, and he's further
constrained into being a "peeper." But to categorize him under the
rubric of child molestor is to too narrowly define his pathology. Oh,
no. It's much deeper than that. He needs attention. He needs you to
believe he's a lothario, a lil boys man, which he hopes militates
toward the image of a man's man (and oh, wouldn't he just love that).
He needs you to believe he has more machismo than then entire male
cast of Porky's and American Pie combined. It's his raison d'être.
In other words, he needs your son more than you need him. But he
knows that.
Anyway, this page is designed to be a public service, to warn others
of this man's illness and obsession. My hope is to be informative and
entertaining. The main objective is the latter. Interest and
inspiration permitting, other pages will be added in the future to
further chronicle our freak's misadventures. Know this for sure: the
man is a depraved malcontent, and while he makes an excellent object
of derision, never forget that everything I'm saying is
true. This IS NO JOKE!
WARNING" Alric Knebel is considered unarmed and dangerous, with aids,
syphillis, gonorhea, chlamydia, herpes, shingles, acne, crabs, ticks,
hepatitis 1,2,3,4,5 and 6, HPV, ebola, and bad breath, if he even
spits on you you'll die. Call Da Kine bail bonds and tell Dog his
whereabouts. Reward of $10,000 for info leading to his arrest.
  #22  
Old 11-02-2007, 09:10 AM
Alric Knebel
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

Bill "Billy Buns" Davidson wrote:
- quote -

> On Thu, 1 Nov 2007 23:03:15 -0500, Castro <castro[at]yahoo.com> wrote:
>
>
> > On Wed, 31 Oct 2007 18:06:47 -0400, Psycho Dave wrote:
> >
> >
> > > On Wed, 31 Oct 2007 14:53:07 -0700, TBRallamericanhero[at]yahoo.com
> > > wrote:
> > >
> > > > This is why the hormones are rotting his/her/its brain. If the dumbass
> > > > goes by his/her/its own calculations, by running a paltry 35 miles a
> > > > week, the person would lose 52lbs a year. A modest and safe amount.
> > > >
> > > >
> > >
> > > Garsh darnit TBR, you must be the smartest man i know, yep, i'd say
> > > so. Michelle is an idiot.

> >
> > Gosh, Ignorint Pissed-Off Man, you should check out these links. They're
> > about TBR. Maybe you won't think he's so smart then.

>
>
> Amature at best.


Don't you wish THAT was true?

Anyway, these links are worth posting again.

The Bill Davidson Index: http://tinyurl.com/23zqj5
Portrait of Billy: http://tinyurl.com/34x3fg

--
_________________
Alric Knebel

http://www.ironeyefortress.com/C-SPAN_loon.html
http://www.ironeyefortress.com
  #21  
Old 11-02-2007, 04:44 AM
trigonometry1972@gmail.com
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

- quote -

> , old
> people do look like lizards!



There maybe a few things that slow the formation of wrinkles
such as the bootleg form of the Alteon med Alt711 or is it Alt117,
benfotamine,
pyridoxamine, and possibly avoiding advanced glycation endproducts in
the diet. Avoid excess sun and take vitamin D instead. And don't
smoke. Benfotiamine is widely available and is much more effective
than high dose thiamine in preventing glycation. There as very few
sources of pyridoxamine
and it strictly grey market so far for the consumer.

I have doubts about the first, I take the second and likely I
should be taking the third item mentioned.

Try sci.life-extension on this topic.

  #20  
Old 11-02-2007, 03:34 AM
Frank Shorter
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

http://s231.photobucket.com/albums/e...=10Knebels.jpg
================================================== =======
Mississippi Criminal Sex Offender Information
This Address First Reported on: 3/5/2000
Offender Last Verified This Address on: 6/5/2006

Name: Alric Knebel No photo available. Breaks camera
lens.
Race: White
Sex: Male
Date of Birth: 2/5/1940
Height: 5 ft 2 inches
Weight: 127 lbs
Eye Color: Blue
Hair Color: Bald
Address: 284 McDonnell ave or 16201 Cervantes Ct
Biloxi, MS (228) 432-0131 or (228) 392-9967
(please call him, preferably late at night) Aliases: Ali Knibbles,
Ali Knibbler, Alldick Knibbler, Ass licker, Ass lover, luvs butts,
lemme rimjob you, rimmer, goodhed, Aldick licker, Allday Knibbler.
NOTE: Offender failed to verify address as required by law and is non
compliant!!!
If you know the whereabouts of this offender please notify your local
sheriff.

Crime Location State Conviction Date Description of Crime
Missisipi OK 11/4/19296 LEWD OR INDECENT ACTS WITH A
CHILD UNDER 16/Any other offense committed in another state for which
registration is required in that state- 489 COUNTS
Oklahoma City OK 11/4/19296 FORCIBLE ORAL SODOMY/Any other
offense committed in another state for which registration is required
in that state 334 COUNTS


---------------------------------------------------------------*-----
Name:
Alric Knebel
Alias(es):
Buttluvin' Ali; butt lover, ass muncher, butt burglar, fag boi, the
runs, diarrehea breath, fanny freek, Klingon Creepers; panty peepers;
Volkswagon;
Volkswagon Ali; Schoolyard Ali; Truckstop Poppy; Fanny Four Eyes;
Little Eyes; Mugly; Pugly; Bagpipe Bunny; Ali Bunny; Ali Buns; Ali
Rubin; Ali the Kids; Fuck Face; Friendly Fanny; Ali Holiday, Ali
Dilly, Sheep fucker, blowup-doll raper, and talented tongue.
Age:
About 7 in some chatrooms; on MySpace, a 13 to 14 yo boy.
Hair:
All-ass brown
Eyes:
Cum stained blue
The Story of the Incurable homosexual sex Offender
Currently out of jail after a 5 year stint for grabbing a 12yo boys
balls in a rest room, and on probation and spending hours a day on
Usenet downloading kiddie porn, stalking young boys, and insulting the
other contributors and subscribers, Alric Knebel has been known to
Missisipi authorities for years. Most of his offenses have been of an
overtly sexual nature; others range from proximity crimes, such as
stalking, peeping, licking young boys buttocks, and verbal assault,
mostly against little, defenseless boys, toward whom he can barely
contain his hatred and envy for their huge penis' since Knebel had his
bitten off by his mother. According to one of the therapists
acquainted with him from one of his court-ordered observational
sessions, his disdain for women and his attraction to pre-pubescent
boys, and sexual depravity have created a schism in his personality, a
roiling conflict which renders him unable to develope beyond a callow,
graphitti-based understanding of human sexuality. In his terminally
stunted development, he still thinks "mooning" conveys comical
hostility, and masturbates to assholes, and that using butt for but
and cum for come in his correspondences are examples of hilarity.
Such is his level of development. Some of his friends share their cum
with him.
Ali "Truckstop Pappy" Knebel often brags to other drunks that he's on
a first-name basis with, and has the cellphone number of, Chris
Hanson, producer of and star journalist on MSNBC's exploitative To
Catch a Predator. While he has in fact met Hanson on eight
occassions, Hanson was always emerging from a back room of the house
into the kitchen, his microphone and camera crew trailing behind him,
catching Ali in some instances literally with his pants down and his
mouth on a young boys genitals, and other times wearing nothing at
all, and on one occaision adorned with whipcream. One time, Ali
showed up wearing a skirt. When confronted by Hanson, Ali claimed it
was a nazi skirt, that he was celebrating his Nazi beliefs. He was
celebrating all right, but it was Hitlers birthday. The chatroom
transcript that led up to this encounter revealed that he'd been
flirting with the online decoy by claiming to be a 25-year-old gay
Catholic-school graduate looking to have sex with a 14-year-old boy
eager to lose his virginity. When Hanson entered the kitchen doorway
with his camera crew, the glare of the spotlight on Alis trademark
undersized penis - for which he'd been nicknamed in his teens
"Volkswagon Ali"; or just "Volkswagon" - gave him the look of an owl,
while obviously lacking that bird's proverbial wisdom: that episode
was his fifth conviction. Despite the financial consequences of his
arrests, he construes these incidents as milestones in his "career."
In one sting operation, he approached the vice officer with the claim,
"I'm famous. You want to have sex with someone famous?" In the
predawn hours, as Ali was bonded out, the same officer held out the
release form and sardonically chided, "Before you can leave, Ali, can
I get your autograph on this?" And Ali immediately dropped a turd on
the floor.
ALI began his career in earnest around the age of four. Because he
was a juvenile, the record of his earliest offenses have been sealed.
A simple neighborhood query reveals that one incident involved
punching a girl in the face for her refusing to relinquish her
panties. She was six years old. His hatred of females goes back
that far. He denigrates them at every oppurtunity. After coaxing
some unsuspecting victim into letting him take semi-nude and nude
pictures of him, he posted proof of his conquest on Photobucket.
His first non-televised conviction was at Boston's South Central.
Attracted to what's referred to by the sexually frustrated
participants as "massage rooms," Ali sat in a toilet stall and tapped
the shoe of the man seated in the next stall. This was Ali's first
encounter with a vice cop, Ali blew him. Another time, after stating
outloud, "I ain't pussy-footin' around," he gripped the bottom edge of
the partition with both hands and slid under it to invade the other
side. The 4yo boy, startled by this sudden unwarranted intrusion, in
one motion stood up and hoisted his pants, then pooped on Ali's dumb
face, Ali liked it so much he had a new perversion. Ali was
bewildered when the patron ran into the lobby and called the police.
So depraved, Ali is unable to comprehend that not everyone is into
that sort of thing. Ali then had sex with a congressman in a bathroom
stall, and caused a national scandal.
With each conviction came further restrictions with whom he could
mingle, and soon sexual contacts were harder for Ali to accomplish.
But not impossible. As his team of shrinks will attest too, addicts
can be
extremely inventive at times. Though he fails more often than he
succeeds - leading to expensive court proceedings, and eventuating in
his divorce - Ali does manage to get the "hook up" now and again. As
he did with the little boy in the photos on Photobucket, he's sure to
document it one way or another, similar to a serial killer who keeps
trophies. Like panties, and BVD's, poop that he saves in jars and
abuses himself with, and jockstraps.
More recent incidents include sniffing toilet seats at public
restrooms, masturbating in a schoolyard full of children, throwing
feces at passerbys near his rooming house, beastiality with a blow up
sheep, and abuse of an electric buttplug (don't ask).
Thanks to his low intelligence he immediately
appears as a blip on the calibrated radars, and he's further
constrained into being a "peeper." But to categorize him under the
rubric of child molestor is to too narrowly define his pathology. Oh,
no. It's much deeper than that. He needs attention. He needs you to
believe he's a lothario, a lil boys man, which he hopes militates
toward the image of a man's man (and oh, wouldn't he just love that).
He needs you to believe he has more machismo than then entire male
cast of Porky's and American Pie combined. It's his raison d'être.
In other words, he needs your son more than you need him. But he
knows that.
Anyway, this page is designed to be a public service, to warn others
of this man's illness and obsession. My hope is to be informative and
entertaining. The main objective is the latter. Interest and
inspiration permitting, other pages will be added in the future to
further chronicle our freak's misadventures. Know this for sure: the
man is a depraved malcontent, and while he makes an excellent object
of derision, never forget that everything I'm saying is
true. This IS NO JOKE!
WARNING" Alric Knebel is considered unarmed and dangerous, with aids,
syphillis, gonorhea, chlamydia, herpes, shingles, acne, crabs, ticks,
hepatitis 1,2,3,4,5 and 6, HPV, ebola, and bad breath, if he even
spits on you you'll die. Call Da Kine bail bonds and tell Dog his
whereabouts. Reward of $10,000 for info leading to his arrest.
  #19  
Old 11-02-2007, 03:33 AM
Frank Shorter
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

http://s231.photobucket.com/albums/e...=10Knebels.jpg
================================================== =======
Mississippi Criminal Sex Offender Information
This Address First Reported on: 3/5/2000
Offender Last Verified This Address on: 6/5/2006

Name: Alric Knebel No photo available. Breaks camera
lens.
Race: White
Sex: Male
Date of Birth: 2/5/1940
Height: 5 ft 2 inches
Weight: 127 lbs
Eye Color: Blue
Hair Color: Bald
Address: 284 McDonnell ave or 16201 Cervantes Ct
Biloxi, MS (228) 432-0131 or (228) 392-9967
(please call him, preferably late at night) Aliases: Ali Knibbles,
Ali Knibbler, Alldick Knibbler, Ass licker, Ass lover, luvs butts,
lemme rimjob you, rimmer, goodhed, Aldick licker, Allday Knibbler.
NOTE: Offender failed to verify address as required by law and is non
compliant!!!
If you know the whereabouts of this offender please notify your local
sheriff.

Crime Location State Conviction Date Description of Crime
Missisipi OK 11/4/19296 LEWD OR INDECENT ACTS WITH A
CHILD UNDER 16/Any other offense committed in another state for which
registration is required in that state- 489 COUNTS
Oklahoma City OK 11/4/19296 FORCIBLE ORAL SODOMY/Any other
offense committed in another state for which registration is required
in that state 334 COUNTS


---------------------------------------------------------------*-----
Name:
Alric Knebel
Alias(es):
Buttluvin' Ali; butt lover, ass muncher, butt burglar, fag boi, the
runs, diarrehea breath, fanny freek, Klingon Creepers; panty peepers;
Volkswagon;
Volkswagon Ali; Schoolyard Ali; Truckstop Poppy; Fanny Four Eyes;
Little Eyes; Mugly; Pugly; Bagpipe Bunny; Ali Bunny; Ali Buns; Ali
Rubin; Ali the Kids; Fuck Face; Friendly Fanny; Ali Holiday, Ali
Dilly, Sheep fucker, blowup-doll raper, and talented tongue.
Age:
About 7 in some chatrooms; on MySpace, a 13 to 14 yo boy.
Hair:
All-ass brown
Eyes:
Cum stained blue
The Story of the Incurable homosexual sex Offender
Currently out of jail after a 5 year stint for grabbing a 12yo boys
balls in a rest room, and on probation and spending hours a day on
Usenet downloading kiddie porn, stalking young boys, and insulting the
other contributors and subscribers, Alric Knebel has been known to
Missisipi authorities for years. Most of his offenses have been of an
overtly sexual nature; others range from proximity crimes, such as
stalking, peeping, licking young boys buttocks, and verbal assault,
mostly against little, defenseless boys, toward whom he can barely
contain his hatred and envy for their huge penis' since Knebel had his
bitten off by his mother. According to one of the therapists
acquainted with him from one of his court-ordered observational
sessions, his disdain for women and his attraction to pre-pubescent
boys, and sexual depravity have created a schism in his personality, a
roiling conflict which renders him unable to develope beyond a callow,
graphitti-based understanding of human sexuality. In his terminally
stunted development, he still thinks "mooning" conveys comical
hostility, and masturbates to assholes, and that using butt for but
and cum for come in his correspondences are examples of hilarity.
Such is his level of development. Some of his friends share their cum
with him.
Ali "Truckstop Pappy" Knebel often brags to other drunks that he's on
a first-name basis with, and has the cellphone number of, Chris
Hanson, producer of and star journalist on MSNBC's exploitative To
Catch a Predator. While he has in fact met Hanson on eight
occassions, Hanson was always emerging from a back room of the house
into the kitchen, his microphone and camera crew trailing behind him,
catching Ali in some instances literally with his pants down and his
mouth on a young boys genitals, and other times wearing nothing at
all, and on one occaision adorned with whipcream. One time, Ali
showed up wearing a skirt. When confronted by Hanson, Ali claimed it
was a nazi skirt, that he was celebrating his Nazi beliefs. He was
celebrating all right, but it was Hitlers birthday. The chatroom
transcript that led up to this encounter revealed that he'd been
flirting with the online decoy by claiming to be a 25-year-old gay
Catholic-school graduate looking to have sex with a 14-year-old boy
eager to lose his virginity. When Hanson entered the kitchen doorway
with his camera crew, the glare of the spotlight on Alis trademark
undersized penis - for which he'd been nicknamed in his teens
"Volkswagon Ali"; or just "Volkswagon" - gave him the look of an owl,
while obviously lacking that bird's proverbial wisdom: that episode
was his fifth conviction. Despite the financial consequences of his
arrests, he construes these incidents as milestones in his "career."
In one sting operation, he approached the vice officer with the claim,
"I'm famous. You want to have sex with someone famous?" In the
predawn hours, as Ali was bonded out, the same officer held out the
release form and sardonically chided, "Before you can leave, Ali, can
I get your autograph on this?" And Ali immediately dropped a turd on
the floor.
ALI began his career in earnest around the age of four. Because he
was a juvenile, the record of his earliest offenses have been sealed.
A simple neighborhood query reveals that one incident involved
punching a girl in the face for her refusing to relinquish her
panties. She was six years old. His hatred of females goes back
that far. He denigrates them at every oppurtunity. After coaxing
some unsuspecting victim into letting him take semi-nude and nude
pictures of him, he posted proof of his conquest on Photobucket.
His first non-televised conviction was at Boston's South Central.
Attracted to what's referred to by the sexually frustrated
participants as "massage rooms," Ali sat in a toilet stall and tapped
the shoe of the man seated in the next stall. This was Ali's first
encounter with a vice cop, Ali blew him. Another time, after stating
outloud, "I ain't pussy-footin' around," he gripped the bottom edge of
the partition with both hands and slid under it to invade the other
side. The 4yo boy, startled by this sudden unwarranted intrusion, in
one motion stood up and hoisted his pants, then pooped on Ali's dumb
face, Ali liked it so much he had a new perversion. Ali was
bewildered when the patron ran into the lobby and called the police.
So depraved, Ali is unable to comprehend that not everyone is into
that sort of thing. Ali then had sex with a congressman in a bathroom
stall, and caused a national scandal.
With each conviction came further restrictions with whom he could
mingle, and soon sexual contacts were harder for Ali to accomplish.
But not impossible. As his team of shrinks will attest too, addicts
can be
extremely inventive at times. Though he fails more often than he
succeeds - leading to expensive court proceedings, and eventuating in
his divorce - Ali does manage to get the "hook up" now and again. As
he did with the little boy in the photos on Photobucket, he's sure to
document it one way or another, similar to a serial killer who keeps
trophies. Like panties, and BVD's, poop that he saves in jars and
abuses himself with, and jockstraps.
More recent incidents include sniffing toilet seats at public
restrooms, masturbating in a schoolyard full of children, throwing
feces at passerbys near his rooming house, beastiality with a blow up
sheep, and abuse of an electric buttplug (don't ask).
Thanks to his low intelligence he immediately
appears as a blip on the calibrated radars, and he's further
constrained into being a "peeper." But to categorize him under the
rubric of child molestor is to too narrowly define his pathology. Oh,
no. It's much deeper than that. He needs attention. He needs you to
believe he's a lothario, a lil boys man, which he hopes militates
toward the image of a man's man (and oh, wouldn't he just love that).
He needs you to believe he has more machismo than then entire male
cast of Porky's and American Pie combined. It's his raison d'être.
In other words, he needs your son more than you need him. But he
knows that.
Anyway, this page is designed to be a public service, to warn others
of this man's illness and obsession. My hope is to be informative and
entertaining. The main objective is the latter. Interest and
inspiration permitting, other pages will be added in the future to
further chronicle our freak's misadventures. Know this for sure: the
man is a depraved malcontent, and while he makes an excellent object
of derision, never forget that everything I'm saying is
true. This IS NO JOKE!
WARNING" Alric Knebel is considered unarmed and dangerous, with aids,
syphillis, gonorhea, chlamydia, herpes, shingles, acne, crabs, ticks,
hepatitis 1,2,3,4,5 and 6, HPV, ebola, and bad breath, if he even
spits on you you'll die. Call Da Kine bail bonds and tell Dog his
whereabouts. Reward of $10,000 for info leading to his arrest.
  #18  
Old 11-02-2007, 03:23 AM
Alric Knebel the Diddler
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Thu, 1 Nov 2007 23:03:15 -0500, Castro <castro[at]yahoo.com> wrote:

- quote -

> On Wed, 31 Oct 2007 18:06:47 -0400, Psycho Dave wrote:
>
> > On Wed, 31 Oct 2007 14:53:07 -0700, TBRallamericanhero[at]yahoo.com
> > wrote:
> > > This is why the hormones are rotting his/her/its brain. If the dumbass
> > > goes by his/her/its own calculations, by running a paltry 35 miles a
> > > week, the person would lose 52lbs a year. A modest and safe amount.
> > >
> > >

> >
> > Garsh darnit TBR, you must be the smartest man i know, yep, i'd say
> > so. Michelle is an idiot.

>
> Gosh, Ignorint Pissed-Off Man, you should check out these links. They're
> about TBR. Maybe you won't think he's so smart then.


Amature at best. I like these better:
http://s231.photobucket.com/albums/e...=10Knebels.jpg
================================================== =======
Mississippi Criminal Sex Offender Information
This Address First Reported on: 3/5/2000
Offender Last Verified This Address on: 6/5/2006

Name: Alric Knebel No photo available. Breaks camera
lens.
Race: White
Sex: Male
Date of Birth: 2/5/1940
Height: 5 ft 2 inches
Weight: 127 lbs
Eye Color: Blue
Hair Color: Bald
Address: 284 McDonnell ave or 16201 Cervantes Ct
Biloxi, MS (228) 432-0131 or (228) 392-9967
(please call him, preferably late at night) Aliases: Ali Knibbles,
Ali Knibbler, Alldick Knibbler, Ass licker, Ass lover, luvs butts,
lemme rimjob you, rimmer, goodhed, Aldick licker, Allday Knibbler.
NOTE: Offender failed to verify address as required by law and is non
compliant!!!
If you know the whereabouts of this offender please notify your local
sheriff.

Crime Location State Conviction Date Description of Crime
Missisipi OK 11/4/19296 LEWD OR INDECENT ACTS WITH A
CHILD UNDER 16/Any other offense committed in another state for which
registration is required in that state- 489 COUNTS
Oklahoma City OK 11/4/19296 FORCIBLE ORAL SODOMY/Any other
offense committed in another state for which registration is required
in that state 334 COUNTS


---------------------------------------------------------------*-----
Name:
Alric Knebel
Alias(es):
Buttluvin' Ali; butt lover, ass muncher, butt burglar, fag boi, the
runs, diarrehea breath, fanny freek, Klingon Creepers; panty peepers;
Volkswagon;
Volkswagon Ali; Schoolyard Ali; Truckstop Poppy; Fanny Four Eyes;
Little Eyes; Mugly; Pugly; Bagpipe Bunny; Ali Bunny; Ali Buns; Ali
Rubin; Ali the Kids; Fuck Face; Friendly Fanny; Ali Holiday, Ali
Dilly, Sheep fucker, blowup-doll raper, and talented tongue.
Age:
About 7 in some chatrooms; on MySpace, a 13 to 14 yo boy.
Hair:
All-ass brown
Eyes:
Cum stained blue
The Story of the Incurable homosexual sex Offender
Currently out of jail after a 5 year stint for grabbing a 12yo boys
balls in a rest room, and on probation and spending hours a day on
Usenet downloading kiddie porn, stalking young boys, and insulting the
other contributors and subscribers, Alric Knebel has been known to
Missisipi authorities for years. Most of his offenses have been of an
overtly sexual nature; others range from proximity crimes, such as
stalking, peeping, licking young boys buttocks, and verbal assault,
mostly against little, defenseless boys, toward whom he can barely
contain his hatred and envy for their huge penis' since Knebel had his
bitten off by his mother. According to one of the therapists
acquainted with him from one of his court-ordered observational
sessions, his disdain for women and his attraction to pre-pubescent
boys, and sexual depravity have created a schism in his personality, a
roiling conflict which renders him unable to develope beyond a callow,
graphitti-based understanding of human sexuality. In his terminally
stunted development, he still thinks "mooning" conveys comical
hostility, and masturbates to assholes, and that using butt for but
and cum for come in his correspondences are examples of hilarity.
Such is his level of development. Some of his friends share their cum
with him.
Ali "Truckstop Pappy" Knebel often brags to other drunks that he's on
a first-name basis with, and has the cellphone number of, Chris
Hanson, producer of and star journalist on MSNBC's exploitative To
Catch a Predator. While he has in fact met Hanson on eight
occassions, Hanson was always emerging from a back room of the house
into the kitchen, his microphone and camera crew trailing behind him,
catching Ali in some instances literally with his pants down and his
mouth on a young boys genitals, and other times wearing nothing at
all, and on one occaision adorned with whipcream. One time, Ali
showed up wearing a skirt. When confronted by Hanson, Ali claimed it
was a nazi skirt, that he was celebrating his Nazi beliefs. He was
celebrating all right, but it was Hitlers birthday. The chatroom
transcript that led up to this encounter revealed that he'd been
flirting with the online decoy by claiming to be a 25-year-old gay
Catholic-school graduate looking to have sex with a 14-year-old boy
eager to lose his virginity. When Hanson entered the kitchen doorway
with his camera crew, the glare of the spotlight on Alis trademark
undersized penis - for which he'd been nicknamed in his teens
"Volkswagon Ali"; or just "Volkswagon" - gave him the look of an owl,
while obviously lacking that bird's proverbial wisdom: that episode
was his fifth conviction. Despite the financial consequences of his
arrests, he construes these incidents as milestones in his "career."
In one sting operation, he approached the vice officer with the claim,
"I'm famous. You want to have sex with someone famous?" In the
predawn hours, as Ali was bonded out, the same officer held out the
release form and sardonically chided, "Before you can leave, Ali, can
I get your autograph on this?" And Ali immediately dropped a turd on
the floor.
ALI began his career in earnest around the age of four. Because he
was a juvenile, the record of his earliest offenses have been sealed.
A simple neighborhood query reveals that one incident involved
punching a girl in the face for her refusing to relinquish her
panties. She was six years old. His hatred of females goes back
that far. He denigrates them at every oppurtunity. After coaxing
some unsuspecting victim into letting him take semi-nude and nude
pictures of him, he posted proof of his conquest on Photobucket.
His first non-televised conviction was at Boston's South Central.
Attracted to what's referred to by the sexually frustrated
participants as "massage rooms," Ali sat in a toilet stall and tapped
the shoe of the man seated in the next stall. This was Ali's first
encounter with a vice cop, Ali blew him. Another time, after stating
outloud, "I ain't pussy-footin' around," he gripped the bottom edge of
the partition with both hands and slid under it to invade the other
side. The 4yo boy, startled by this sudden unwarranted intrusion, in
one motion stood up and hoisted his pants, then pooped on Ali's dumb
face, Ali liked it so much he had a new perversion. Ali was
bewildered when the patron ran into the lobby and called the police.
So depraved, Ali is unable to comprehend that not everyone is into
that sort of thing. Ali then had sex with a congressman in a bathroom
stall, and caused a national scandal.
With each conviction came further restrictions with whom he could
mingle, and soon sexual contacts were harder for Ali to accomplish.
But not impossible. As his team of shrinks will attest too, addicts
can be
extremely inventive at times. Though he fails more often than he
succeeds - leading to expensive court proceedings, and eventuating in
his divorce - Ali does manage to get the "hook up" now and again. As
he did with the little boy in the photos on Photobucket, he's sure to
document it one way or another, similar to a serial killer who keeps
trophies. Like panties, and BVD's, poop that he saves in jars and
abuses himself with, and jockstraps.
More recent incidents include sniffing toilet seats at public
restrooms, masturbating in a schoolyard full of children, throwing
feces at passerbys near his rooming house, beastiality with a blow up
sheep, and abuse of an electric buttplug (don't ask).
Thanks to his low intelligence he immediately
appears as a blip on the calibrated radars, and he's further
constrained into being a "peeper." But to categorize him under the
rubric of child molestor is to too narrowly define his pathology. Oh,
no. It's much deeper than that. He needs attention. He needs you to
believe he's a lothario, a lil boys man, which he hopes militates
toward the image of a man's man (and oh, wouldn't he just love that).
He needs you to believe he has more machismo than then entire male
cast of Porky's and American Pie combined. It's his raison d'être.
In other words, he needs your son more than you need him. But he
knows that.
Anyway, this page is designed to be a public service, to warn others
of this man's illness and obsession. My hope is to be informative and
entertaining. The main objective is the latter. Interest and
inspiration permitting, other pages will be added in the future to
further chronicle our freak's misadventures. Know this for sure: the
man is a depraved malcontent, and while he makes an excellent object
of derision, never forget that everything I'm saying is
true. This IS NO JOKE!
WARNING" Alric Knebel is considered unarmed and dangerous, with aids,
syphillis, gonorhea, chlamydia, herpes, shingles, acne, crabs, ticks,
hepatitis 1,2,3,4,5 and 6, HPV, ebola, and bad breath, if he even
spits on you you'll die. Call Da Kine bail bonds and tell Dog his
whereabouts. Reward of $10,000 for info leading to his arrest.
  #17  
Old 11-02-2007, 03:03 AM
Castro
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Wed, 31 Oct 2007 18:06:47 -0400, Psycho Dave wrote:

- quote -

> On Wed, 31 Oct 2007 14:53:07 -0700, TBRallamericanhero[at]yahoo.com
> wrote:
> > This is why the hormones are rotting his/her/its brain. If the dumbass
> > goes by his/her/its own calculations, by running a paltry 35 miles a
> > week, the person would lose 52lbs a year. A modest and safe amount.
> >
> >

>
> Garsh darnit TBR, you must be the smartest man i know, yep, i'd say
> so. Michelle is an idiot.


Gosh, Ignorint Pissed-Off Man, you should check out these links. They're
about TBR. Maybe you won't think he's so smart then.

--
The Bill Davidson Index: http://tinyurl.com/23zqj5
Portrait of Billy: http://tinyurl.com/34x3fg
________________________________
Castro
  #16  
Old 11-02-2007, 03:02 AM
Ignorint Pissed-off Man
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

Garsh darnit TBR, you must be the smartest man i know, yep, i'd say
so. Michelle is an idiot.


--
Ignorint Pissed-off Man
  #15  
Old 11-02-2007, 01:12 AM
Chris Malcolm
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

In misc.fitness.weights Prisoner at War <prisoner_at_war[at]yahoo.com> wrote:

- quote -

> You know, maybe I'll be a bum when I get old, a tramp, a vagabond, a
> wanderer...like them solitary old guys who travel the world by bicycle
> on www.crazyguyonabike.com...I wouldn't need to worry about
> appearances then, no need to worry about quality protein, enough
> sleep, blah blah blah...in a way, I could see myself enjoying old
> age...but from the perspective of youth, running and lifting and doing
> whatever I want, oh my God, it's a horrible prospect...it's true, old
> people do look like lizards! Every time I take the bus (see, I used
> to bike most everywhere, but these days I actually take the bus!
> Pretty soon I'll buy a car, too, finally...ugh) and see them old
> people taking a whole minute to get on or off -- which is every day,
> practically every three stops -- I shudder and actually feel a sense
> of disgust...what a joke, to decay for the next forty or fifty years!
> Just decay...my God, imagine something spoiling, literally dying,
> every day for the next five decades...what a joke!!!


I don't think you need to worry. Having already left your bicycle and
started using the bus at your age it shouldn't take you too long to
either bloat into a hippo or shrivel into a lizard depending on your
constitution. If you can afford it, buy a car, then you'll have even
less time to wait before you degenerate from lack of exercise.

--
Chris Malcolm cam[at]infirmatics.ed.ac.uk DoD #205
IPAB, Informatics, JCMB, King's Buildings, Edinburgh, EH9 3JZ, UK
[http://www.dai.ed.ac.uk/homes/cam/]

  #14  
Old 11-01-2007, 07:07 PM
Prisoner at War
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Nov 1, 3:35 pm, Oldest guy alive
<Oldestguyal...[at]onefootingrave.org> wrote:
- quote -

>
>
> Jesus christ man, you are only 35? You haven't even BEGUN the downhill
> journey. About 37 to 42 is when heart attacks, strokes, cancer, kill
> the weaklings.


The body stops "growing" at like 25. The 30s are supposed to be when
the break-down process begins. I'm certainly feeling it, what with a
spinal hernia and a mysterious tennis elbow from lifting weights! I
am soooooooo not looking forward to The Big-Four-Oh....

- quote -

> But bloated fuks like us who live longer will really
> enjoy it at 50, then 55, then...oh just kill me now, please? At 50 you
> feel like it's over, no amount of lifting alone puts on muscle, it
> only hurts more. I don't even have the heart to tell you what the next
> 20 bring. If you are feeling like that at 35, you'll commit suicide by
> 45, nevermind 50 or over.


I've never thought suicide unreasonable. When I stop enjoying this
party called life, I will leave! So I'm going to the gym now, even
taking creatine and protein powders out of desperation, to see how
long I can keep up what youthful strength and vigor I have left -- to
see if I can even go some better than my youthful self, like benching
405-lbs. (I'm at my old personal best of 315-lbs. right now), or
running a ~5-6 minute mile, etc.

You know, maybe I'll be a bum when I get old, a tramp, a vagabond, a
wanderer...like them solitary old guys who travel the world by bicycle
on www.crazyguyonabike.com...I wouldn't need to worry about
appearances then, no need to worry about quality protein, enough
sleep, blah blah blah...in a way, I could see myself enjoying old
age...but from the perspective of youth, running and lifting and doing
whatever I want, oh my God, it's a horrible prospect...it's true, old
people do look like lizards! Every time I take the bus (see, I used
to bike most everywhere, but these days I actually take the bus!
Pretty soon I'll buy a car, too, finally...ugh) and see them old
people taking a whole minute to get on or off -- which is every day,
practically every three stops -- I shudder and actually feel a sense
of disgust...what a joke, to decay for the next forty or fifty years!
Just decay...my God, imagine something spoiling, literally dying,
every day for the next five decades...what a joke!!!

  #13  
Old 11-01-2007, 06:35 PM
Oldest guy alive
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Thu, 01 Nov 2007 09:26:52 -0700, Prisoner at War
<prisoner_at_war[at]yahoo.com> wrote:
- quote -

> Me, too -- in the past, when younger. Which is why I am really upset
> at old age. What a ridiculous way to spend the next forty, fifty
> years of life, looking uglier and uglier, getting weaker and weaker,
> losing more and more of my mind....
>


Jesus christ man, you are only 35? You haven't even BEGUN the downhill
journey. About 37 to 42 is when heart attacks, strokes, cancer, kill
the weaklings. But bloated fuks like us who live longer will really
enjoy it at 50, then 55, then...oh just kill me now, please? At 50 you
feel like it's over, no amount of lifting alone puts on muscle, it
only hurts more. I don't even have the heart to tell you what the next
20 bring. If you are feeling like that at 35, you'll commit suicide by
45, nevermind 50 or over.
  #12  
Old 11-01-2007, 06:21 PM
Michelle Steiner
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

In article <1193939977.456803.327090[at]i13g2000prf.googlegroups.com> ,
muzician21[at]yahoo.com wrote:

- quote -

> > A nutritionist told me that back in 1976. It's been estimated that
> > you burn 100 Kcalories per mile (that would vary by weight, of
> > course). One pound of fat is about 3500 Kcalories. That means you
> > would have to run thirty five miles to burn up one pound of fat.

>
>
> It's not just what happens during exercise - it's the resulting
> changes in your body's metabolism and how it burns calories at all
> times.


Of course. And just because you burn up one pound of fat, that doesn't
mean you lose a pound; there are other factors involved.

--
Support the troops: Bring them home ASAP.
  #11  
Old 11-01-2007, 04:59 PM
muzician21@yahoo.com
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Oct 31, 4:03 pm, Michelle Steiner <miche...[at]michelle.org> wrote:

- quote -

> A nutritionist told me that back in 1976. It's been estimated that you
> burn 100 Kcalories per mile (that would vary by weight, of course). One
> pound of fat is about 3500 Kcalories. That means you would have to run
> thirty five miles to burn up one pound of fat.



It's not just what happens during exercise - it's the resulting
changes in your body's metabolism and how it burns calories at all
times.

If you use more fuel than you consume you lose weight. If you lose
more weight than you can spare then you're one of the Olsen twins.

Btw, did you know they're fraternal twins?

  #10  
Old 11-01-2007, 03:26 PM
Prisoner at War
Guest
 
Posts: n/a
Default Re: Exercise Ineffective for Weight Loss?

On Nov 1, 4:41 am, trigonometry1...[at]gmail.com wrote:
- quote -

> Never trust a nutritionist to get anything fully right.
>
> It depends on how much exercise one does. In the past,
> when working very physical jobs I easily consumed 5000
> calories per day and could lose weight quite easily.


Me, too -- in the past, when younger. Which is why I am really upset
at old age. What a ridiculous way to spend the next forty, fifty
years of life, looking uglier and uglier, getting weaker and weaker,
losing more and more of my mind....

- quote -

> Of course, I was often lifting 20 tons a day and sometimes
> much more. The funny thing was I also lifted weights or jogged or
> ran sprints when I went home which made the job easy.
> I could do push ups with my legs a directly above my head and not ever
> find
> the max due to boredom. Anyway with exercise like that you will lose
> weight.


Sure thing, but weight itself is no big deal. That's one thing I
really applauded about this Nova episode, where they made very clear
that weight really doesn't mean much, in terms of health or endurance
strength or speed. That really fat lady with the heart issues wound
up being the fastest female runner of the group!

- quote -

> In time I completed my education as such jobs are for
> younger people. Still the wages were good as that was back
> before THEY (the industrial free traders and open border bosses)
> had fully broken the working class.


Really sucks, yeah, 'cause I'd love a more physical job myself. I
really miss Army infantry on that account.

- quote -

> The problem with this that people get old. Joints hurt.
> Recovery times get longer. Hormone levels drop.


Ugh, don't encourage my rants about old age....

- quote -

> And there aren't enough place to walk or run safely.

Luckily, that's not a problem for me.

Where do you live that that's such an issue?

 

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exercise, ineffective, loss, weight
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